Here is one of my core beliefs: to improve parenting, learning, and taking care of yourself, make sure you go outside each day. Let nature nurture. Fresh air, sunshine, feet and hands in the dirt help cure a lot of what ails us. Need help with stress? Sleep? Moods? Take a walk. “In … Read moreDon’t Forget to Go Outside!
Do you practice reflection? Reflection is looking clearly and honestly at oneself to take responsibility for your actions, words, thoughts deeds, or undeeds. Reflection is a critical component of learning and personal growth for parents, teachers, leaders and self-directed learners. It helps you learn and practice metacognitive skills. Reflection requires you to pay attention, to … Read more10 Questions to Practice Reflection: Key to Success in Learning and Life
Sometimes you just have to keep going. One foot in front of the other. Carefully. Even when you are not sure exactly where it will lead. What’s your next step?
I have a heart full of gratitude for those who have helped make 2012 such a wonderful year. Thank you. I have a son who is always reminding me to get out of my comfort zone and keep growing. I have friends and family, near and far, who support me when I take baby steps to … Read moreGoodbye 2012 , Hello 2013! Here’s to an Uplifting and Uncomfortable New Year!