Banish the Blues with Dr. Uke

Ukulele and Frog: Don't Worry Be Happy photo www.lisanalbone.com

Today when I saw several posts /tweets about feeling negative, frustrated or stuck, I could relate. No matter how wonderful life is, there is always room to grow. I’ve been in transition for the past few years, with Dale heading out into the world and the new responsibilities of caring for my mom. Empty nest … Read moreBanish the Blues with Dr. Uke

Garden Epiphanies

  I’ve been working in the garden these past few days of unseasonal warmth and dryness. After two weeks of illness I really wanted to be out and moving in the sun. I wanted to DO something where I could immediately SEE the results. I started on the weeds: onethera, bermuda grass, morning glory, and … Read moreGarden Epiphanies

Sharing Meals, Building Community

What more can you ask for? Good company, good food, good conversation. A means of nourishing our bodies as well as our souls. For me there is no better way to introduce new people and nurture ongoing relationships than sharing meals with friends. Depending on your group you can celebrate milestones, commiserate and support each … Read moreSharing Meals, Building Community