Focus and Questions for 2017:What is Your One Thing?

Resolutions, and goals, and habits, oh my! The new year is a fresh slate, which like a blank piece of paper, can be overwhelming or inspiring, or both. Are you grateful for having choices but confused about which choices to make?   Me, too. Over the holidays I read a book called The ONE Thing: The … Read more

Solstice End of Year Reflection: What’s Really Important?

This has been a hard year. My mom was diagnosed with ALS in February, followed by two feeding tube surgeries, a move back east and rapidly progressing symptoms. One sibling had a bad fall with complications. Another sibling needed a brain surgery and still needs a different surgery. And yesterday, the longest night of the … Read more