Celebrating Friendship and Connection on Valentine’s Day

It’s almost Valentine’s Day.  What does that bring to mind for you?

Heart-shaped decorations? Roses? Chocolates?

For me it’s broader than decorations and date night.

It’s about hearts full of love and friendship.

Celebration and connection.

Loving your life and the people you have connected with.

Taking a moment to celebrate love in all its forms.

And taking care to  love yourself, too.

I love holidays, decorations and all the fun trappings of the day.

I love chocolate and other delicious food and drink.

But as a commitment to self-love and self-care this year I am trying to do what I need to do to get healthier while still celebrating friendship and connection.  Continue reading “Celebrating Friendship and Connection on Valentine’s Day”