We all know that life is full of challenges we can’t control, and dealing with challenges and new learning can be uncomfortable.
But why embrace discomfort and challenges?
How is that different than just “sucking it up” and powering through?
Embracing discomfort and challenge makes it easier to find the joy in what ever journey of learning that we’ve been given.
It helps you shift into claiming your power to ask, try and do instead of being a victim of circumstance.
Instead of gritting our teeth and bearing the negative, we can relax into acceptance and find the positive.
How do you make the switch?
Try using these mindset shifts as you allow yourself to practice embracing discomfort and find joy in the learning journey. Continue reading “6 Strategies to Help Embrace Discomfort and Challenges”