September 1, 2018May 11, 2022Self-directed Learning

How Can You Sleep Smarter?

Are you getting enough sleep? When someones asks, “How’d you sleep?”, what’s […]

February 25, 2018June 6, 2022Lifelong Learning, Parenting

One Strategy for Practicing Unconditional Love

I’ve had a few hard conversations this week and witnessed some other […]

December 11, 2017June 6, 2022Lifelong Learning, Parenting

From Fear to Celebration: 5 Strategies to Transform Your Approach to Rejection

Fear of rejection and putting yourself into the world limits your ability […]

November 19, 2017May 11, 2022Lifelong Learning, Self-directed Learning

6 Strategies to Help Embrace Discomfort and Challenges

We all know that life is full of challenges we can’t control, […]

November 12, 2017June 6, 2022Self-directed Learning

Embracing Discomfort for Lifelong Learning

Embracing Discomfort Yea, I don’t really like discomfort. My knee jerk reaction […]

October 29, 2017June 6, 2022Self-directed Learning

Master the Magical 15 Minutes

Do you need: A boost for your creative practice and confidence? A […]